DON'T SURRENDER ALL YOUR JOY FOR AN IDEA YOU USED TO HAVE ABOUT YOURSELF THAT ISN'T TRUE ANYMORE.
CHERYL STRAYED
ABOUT ME
ABOUT ME
I am American of Swiss & Cuban origin, and have been based in London for 9 years.
I conduct my therapy sessions in English, but also speak fluent German & advanced French.
It is through my own culture, personal life experience coupled with my studies in psychotherapy & alternative therapies that I have come to create a space which provides clients with a place to heal holistically. It is my feeling that mental health cannot be separated from emotional, physical or spiritual health.
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Outside of my private practice, I am currently conducting a research project at Masters level at Oxford University.
MY PRACTICE
I am trained as a psychodynamic psychotherapist at Oxford University, which means that I work with both a client's present circumstances as well as their unconscious material.
In my practice, I seek to weave in mindfulness and breathwork as tools to help my clients become more present and to reduce stress both inside and outside of the therapy room.
I work intuitively to tailor the therapy to each individual client based on their imminent needs.
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I work both in person in my practice in South Kensington, London as well as virtually/globally over Zoom.
EDUCATION
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Oxford University | Diploma in Psychodynamic Practice
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BSc Human Physiology |Boston University
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UPCA Certification Number: 2448
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BACP Certification Number: 00978559
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Arhanta Breathwork & Pranayama Teacher Training
AREAS OF FOCUS
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Anxiety
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Depression
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Relationship Difficulties/ Separation
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Confidence & Self-Worth
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Preparation & Integration for Alternative Therapies
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Work-related Stress
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Spiritual Health
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Addiction and Obsessive Tendencies
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Sex-related Trauma & Stress
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Abuse & Bullying
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Disordered Eating
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Chronic Illness
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Family Issues & Ruptures
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Sexuality
CONTACT ME
Please use the form to get in contact with me, or send directly to juliams@spiritual-psychotherapy.com
PHONE
+44 74814 15996
ADDRESS
My practice is located in South Kensington, London (SW5)